20 Beauty & Health Benefits of Bamboo Silica You Need to Know About!

Bamboo is a plant with one of the highest concentrations of silica on the planet.  [...]

How green tea leaf can results in weight loss with the combination of Vitamin B-6, Iodine and Chromium?

Green tea leaf contains catechins, which are compounds that have been shown to boost metabolism [...]

What is Guarana and how it benefits Weight loss?

Guarana is a plant native to the Amazon rainforest. The seeds of the guarana plant [...]

What is Hyaluronic acid and what are the benefits?

Hyaluronic acid is a naturally occurring substance found in the body. It is a type [...]

Is fasting good for our health?

Fasting can be good for health, but it is important to do it safely and [...]

What is omega 3, 6 & 9, and how does it affect my body?

Omega-3, 6, and 9 are essential fatty acids. They are called essential because the body [...]

Which vitamins do we need?

While you should aim to get your necessary nutrients from the food by eating a [...]

Juicing Is Not Healthier Than Eating Whole Fruits & Vegetables

Fruits and vegetables are good for your health. Some of them even reduce your risk [...]

5 Benefits of Saw Palmetto!

If you’re coping with common concerns such as prostate issues or hair loss, you may [...]

What Are Parabens?

Parabens are currently taking a lot of that heat. But while we’ve all seen the [...]