Tag Archives: supplement

Chromium is an essential trace element that plays a role in blood sugar control, metabolism, and appetite regulation. It is found in small amounts in many foods, including fruits, vegetables, whole grains, and meats.
7 Chromium Benefits for Weight Loss and How It Works

Chromium is an essential trace element that plays a role in blood sugar control, metabolism, [...]

01
Nov
Calcium supplements are known to have several benefits, including
10 Benefits of Calcium Supplements

Calcium supplements are known to have several benefits, including:

15
Oct
Bamboo is a plant with one of the highest concentrations of silica on the planet
20 Beauty & Health Benefits of Bamboo Silica You Need to Know About!

Bamboo is a plant with one of the highest concentrations of silica on the planet.  [...]

13
Aug
What is Guarana and how it benefits Weight loss
Guarana and Weight Loss Benefits

Guarana is a plant native to the Amazon rainforest. The seeds of the guarana plant [...]

22
Jul
Hyaluronic acid is a naturally occurring substance found in the body. It is a type of glycosaminoglycan, which is a long chain of sugar molecules. Hyaluronic acid is found in the highest concentrations in the skin, joints, and eyes.
What is Hyaluronic acid and what are the benefits?

Hyaluronic acid is a naturally occurring substance found in the body. It is a type [...]

08
Jul
Fasting can be good for health, but it is important to do it safely and under the guidance of a healthcare professional.
Is fasting good for our health?

Fasting can be good for health, but it is important to do it safely and [...]

04
Jul
Omega-3, 6, and 9 are essential fatty acids. They are called essential because the body cannot make them on its own, so they must be obtained through diet.
Omega 3, 6 & 9: What Are They and How Do They Impact Your Body?

Omega-3, 6, and 9 are essential fatty acids. They are called essential because the body [...]

13
Jun
Which vitamins do we need?
Which Vitamins Do We Need?

While you should aim to get your necessary nutrients from the food by eating a [...]

07
Jun
Juicing is a process that extracts the juices from fresh fruits and vegetables. It usually strips away most of the solid matter from whole fruits and vegetables, including the seeds and pulp.
Juicing Is Not Healthier Than Eating Whole Fruits & Vegetables

Fruits and vegetables are good for your health. Some of them even reduce your risk [...]

19
May
Parabens are currently taking a lot of that heat. But while we’ve all seen the influx of paraben-free labels in the beauty aisles, do you know what parabens are? Or why they’re seemingly so controversial? We chatted with Iris Rubin, MD, a Harvard-trained board-certified dermatologist and the cofounder of SEEN Hair Care, and Lisa Pruett, MD, a board-certified dermatologist with U.S. Dermatology Partners, to break it down for us
What Are Parabens?

Parabens are currently taking a lot of that heat. But while we’ve all seen the [...]

16
Aug