Category Archives: Plant Based

Plant Based

What Is Garcinia Cambogia And How It Works For Weight Loss?

Garcinia Cambogia, also known as Malabar Tamarind, is a tropical fruit native to Southeast Asia. [...]

7 Chromium Benefits for Weight Loss and How It Works

Chromium is an essential trace element that plays a role in blood sugar control, metabolism, [...]

10 Benefits of Calcium Supplements

Calcium supplements are known to have several benefits, including:

20 Beauty & Health Benefits of Bamboo Silica You Need to Know About!

Bamboo is a plant with one of the highest concentrations of silica on the planet.  [...]

How Green Tea Leaf, Vitamin B-6, Iodine, and Chromium Boost Weight Loss

Green tea leaf contains catechins, which are compounds that have been shown to boost metabolism [...]

Guarana and Weight Loss Benefits

Guarana is a plant native to the Amazon rainforest. The seeds of the guarana plant [...]

What is Hyaluronic acid and what are the benefits?

Hyaluronic acid is a naturally occurring substance found in the body. It is a type [...]

Is fasting good for our health?

Fasting can be good for health, but it is important to do it safely and [...]

Omega 3, 6 & 9: What Are They and How Do They Impact Your Body?

Omega-3, 6, and 9 are essential fatty acids. They are called essential because the body [...]

Which Vitamins Do We Need?

While you should aim to get your necessary nutrients from the food by eating a [...]